Inlife Iron Folic Acid Zinc – 60 Tablets
A balanced combination of ferrous ascorbate (iron), 400 µg folic acid, and 10 mg zinc sulfate, formulated to support hemoglobin production, cellular growth, immunity, and wound healing for men and women. Made in certified facilities (FSSAI, GMP, ISO 22000).

Ferrous Ascorbate (Iron) – iron bound to vitamin C for enhanced absorption

Folic Acid (Vitamin B9) – essential for DNA synthesis, red blood cell formation, and fetal neural development

Zinc Sulfate – supports immune function, tissue repair, and enzymatic processes
inlifehealthcare.com

Mode of Action
Iron aids in hemoglobin formation and oxygen delivery.

Folic acid supports DNA replication and red blood cell maturation.

Zinc boosts immunity, wound healing, and cell regeneration.

Synergy: Vitamin C from ferrous ascorbate enhances iron absorption.

Uses & Benefits
Prevents and treats anemia—iron and folic acid correct deficiencies

Boosts energy and reduces fatigue through improved oxygen transport and cellular metabolism

Supports prenatal health—folic acid reduces neural tube defects; iron supports fetal development

Enhances immune resilience and wound repair with zinc and iron


Dosage & Administration
Suggested intake: 1 tablet daily after a meal with water

For anemia or pregnancy, follow medical advice; typical iron dose ranges 30–60 mg elemental per day

Continue supplementation for at least 3 months to replenish stores and normalize hemoglobin

Safety & Side Effects
Common: constipation, abdominal discomfort, or dark stools due to iron

Uncommon: nausea or zinc-induced metallic taste

Use with caution in individuals with hemochromatosis or gut issues

Warnings & Precautions
Avoid overdose in children; store safely.

Space dosing away from calcium, antacids, and dairy by ≥2 hours to optimize iron absorption

During pregnancy, ensure supervised dosing to meet RDA (30–60 mg Fe, 400–600 µg folic acid)

Zinc excess may impair copper absorption—limit to recommended doses

Classification & Interactions
OTC dietary supplement, not a drug.

Iron may interfere with certain antibiotics and thyroid meds—space doses.

Zinc may reduce antibiotic absorption if taken together.

Clinical & Consumer Insights
Combining iron-folic acid-zinc is more effective than iron alone for child development and maternal health

Chelated iron forms like ferrous bisglycinate are gentler, reducing GI side effects

Folic acid intake is linked to 14–16% reductions in low birth weight

Frequently Asked Questions
Q: Who should take this supplement?
A: Adults with low iron, pregnant women, blood donors, vegetarians, and those experiencing fatigue may benefit.

Q: How soon will I feel effects?
A: Improvements in energy are often seen within 2–4 weeks; full correction may take 3 months.

Q: Can men take iron supplements?
A: Yes—men with diagnosed deficiency may benefit; monitor levels to avoid excess. Women typically have higher needs.

Q: Are there interactions with other meds or supplements?
A: Yes—iron absorption is inhibited by calcium/antacids; take them ≥2 hours apart. Zinc may interact with copper; monitor intake.

Q: Is it safe to use during pregnancy?
A: Yes—it aligns with WHO-recommended doses (30–60 mg elemental iron, 400 µg folic acid). Discuss with your obstetrician.

Inlife iron folic acid zinc tablets, blood builder supplement India, EZ Chemist anemia support tablets, iron trisupplement blood health